When you struggle to love yourself...
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You constantly seek and rely on external love and validation
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You try hard to do all the "right" things, to your own detriment
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​You spend years waiting for someone or something to change
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You have conflicting emotions & opinions, unsure of how you really feel
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You're moody, anxious, judgmental, resentful
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You believe you should feel happy and fulfilled with what you have... but you're not
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Therapy, healing, and self-improvement help, but it still feels like something is missing
On the surface, things might look pretty good.
​You’re proud of how far you’ve come, the things you’ve achieved.
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There are many things you really like about yourself.
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So no one suspects that deep down, you struggle with self-love.
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In fact, the thought of loving yourself feels weird, forced...maybe even gross.
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But you know that everything would be so much better, easier, and enjoyable if you had it.
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And it’s extra frustrating, because you pride yourself in being a smart, capable, loving person
… and this self-love thing makes you feel like there must be something wrong with you.
I'll NEVER tell you that the answer is:
Just practice self-care, have positive self-talk, and accept yourself exactly as you are. 🙄
If it were that easy, you would've done it by now.
There's nothing wrong with you.​​
The only reason nothing works is because you’ve never been given a chance be your true self.
Your true self isn't who you've 'always' been, or who you are when nobody's looking.
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​Your true self is who you are underneath all the pressures, expectations, striving, and pleasing.
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Your true self is who you'd be if you'd been loved and encouraged to be exactly who you are ...rather than who you should be.
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You know you're seeing your true self when you feel lit up, purposeful, and energized inside.
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​And no matter your age or upbringing, it's absolutely not too late.
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Self-loves comes from being in a close relationship with your true self.
When you use your true self as a blueprint for your life, you will naturally feel self-love.
That's how it works.
I specialize in going beneath the surface of everything you think you are, and uncovering who you truly are.
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You'll see yourself in ways you've always wanted to see yourself
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You'll have an exciting, alluring new self-confidence, direction, and identity that no one can take away from you
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​All the weird, conflicting, and confusing parts of your identity will suddenly come together and make complete perfect sense
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You'll never not know what to do for the rest of your life, because you'll know how to use your true self as a blueprint for everything.
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When you know how to be your true self -- you will feel love towards yourself.
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You will feel love that feels like quiet confidence, inner peace and stability, self-assured direction and meaningful purpose.
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And feeling this way will change everything.
I will NOT tell you things that you can just google:
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​Positive thinking and affirmations
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Focusing on all the things you like about yourself
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Having a better attitude/mindset
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Having more interests and hobbies
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Taking personality tests
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​Self-acceptance & compassion
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Meditation & visualizaion
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Self-care​ routines
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To stop comparing yourself to others
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​To just believe in yourself​
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Gratitude
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Boundaries
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​Forgiving the past
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Spending time in nature
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Hugging/dating/romancing yourself
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And all the other things you've ALREADY tried (or could try right now.)
These things are wonderful and very important.
Please do them. However, if you're feeling like something more is missing, this is when finding your true self is required. It's the foundation for everything else.
What I do:
You'll know you've found your true self because you will feel really good. (Clients have described the feeling as "everything makes sense", "so fun and freeing!" and "a relief that feels like peace and excitement at the same time".)
1. I ask you special personalized questions that will reveal what your true self act like, looks like, lives like, wants, needs, and values.
​2. Based on you true self, I will coach you through anything happening in your current life in a way that builds self-love and aligns you with who you really are.
3. You'll learn how to use your true self as a blueprint for everything in your life and reinvent yourself as the person who unmistakably loves themselves.
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This is for you if...
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You've been doing self-improvement / therapy / healing, but still feel like something major is missing
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You have your life together on the outside, but feel chaotic and conflicted on the inside
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You want to finally do what's right for YOU and put yourself first for REAL
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You're willing to think outside the box, try new things, and welcome in a whole new life
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This is NOT for you if:
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You are struggling mentally / emotionally in a way that would be better supported by a mental health professional
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You want quick-fix life hacks rather than deep lasting transformation
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You aren't willing to think in new ways and try new things
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You want someone else to change first​
If you’ve never been nurtured & seen as your true self, you are in for an eye-opening experience that will forever change the way you think & feel about yourself.
